Post Xmas, Pre NYE Saturday ride with Miss Q. Started the ride right with an amazing Magical Mineral Broth by Chef Susi Q. The broth, like Miss Q, was both nutritious and delicious! Then rolled around Berkeley and Oakland getting ready for more rides in 2016!
If you cycle and need some nutritional tips, hit up Dirty Tips 4 Clean Eating blog.
For women, queer, trans poc oriented rides in the new year, keep updated here.
Hard Knox Bikes 
Leave a comment