Food 4 Cyclists

Chef Susi Q has the cure for all your cycling (food) ails. She is hooking up some Oatmeal Pies, Hummus, Red Beans and Rice, Collard Greens, Apple Sauce and Roast Chicken! This awesome chef is based in the Bay Area + Maine and originally  from Louisiana.  Chef Susi Q offers different workshops and meal plans... Continue Reading →

Halfway Holidayz Ride

Post Xmas, Pre NYE Saturday ride with Miss Q.   Started the ride right with an amazing Magical Mineral Broth by Chef Susi Q.  The broth, like Miss Q, was both nutritious and delicious! Then rolled around Berkeley and Oakland getting ready for more rides in 2016! If you cycle and need some nutritional tips, hit... Continue Reading →

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