Down to Earth Bicycle Instruction & Repairs for the People
Bicycles are a personal passion of mine. They opened up a world i never thought possible. People ride bikes for many reasons - some shared, others differing. My reason for riding is what propelled my want to help others find their own reasons to ride. Wheels Like Wings v2 Or Why I Ride I... Continue Reading →
bell hooks Ida B Wells Kittie Knox Ella Baker Harriet Tubman Assata Shakur Ruth Ellis Dorothy Height
Team Rwanda’s Only Female Rider: I find freedom on the bike and prejudice off it The story of an inspirational rider, and the team that hopes to free more women by bike Emily Conrad-Pickles 10th February 2016 Team Africa Rising is growing from strength to strength, despite its difficult environment. Yet still they have... Continue Reading →
http://www.bicycling.com/training/age/90-year-old-cyclist-unstoppable Training Age This 90-Year-Old Cyclist is Unstoppable! Lan Yin Tsai, 90, has become an unofficial icon of the 160-mile Bike MS City to Shore ride held each fall in South Jersey. Here's how her bike has helped her stay forever young. By Molly Hurford October 19, 2015 Why a dress and heels? "It's what... Continue Reading →
Ride for ladies, women, sistas, femme, trans, queer, gender variant folx. All ages. All levels. All riders. Pre-ride basic repairs offered. Sunday February 21st Noon at Lil Bobby Hutton Park/De Fremery Park @ 16th St and Adeline St Oakland, Ca Short ride to the Berkeley Marina and back or where ever!
This could be us but your bike's broken!! Come out and ride! Need repairs? Contact Hard Knox Bikes for in-home or drop-off repairs. Click HERE for more repair details. Ride with us in Oakland!! Get to meet up with wqtpoc bike riders in Oakland. Kids and youth welcome. If you want to ride with your... Continue Reading →
Chef Susi Q has the cure for all your cycling (food) ails. She is hooking up some Oatmeal Pies, Hummus, Red Beans and Rice, Collard Greens, Apple Sauce and Roast Chicken! This awesome chef is based in the Bay Area + Maine and originally from Louisiana. Chef Susi Q offers different workshops and meal plans... Continue Reading →
Post Xmas, Pre NYE Saturday ride with Miss Q. Started the ride right with an amazing Magical Mineral Broth by Chef Susi Q. The broth, like Miss Q, was both nutritious and delicious! Then rolled around Berkeley and Oakland getting ready for more rides in 2016! If you cycle and need some nutritional tips, hit... Continue Reading →
even back in the day they new a girls best friends .... a bike and a dog. all women ride. body positive!!
Hard Knox Bikes 