Why I Ride

Bicycles are a personal passion of mine. They opened up a world i never thought possible. People ride bikes for many reasons - some shared, others differing. My reason for riding is what propelled my want to help others find their own reasons to ride.   Wheels Like Wings v2 Or Why I Ride I... Continue Reading →

Team Rwanda’s Only Female Rider

  Team Rwanda’s Only Female Rider: I find freedom on the bike and prejudice off it The story of an inspirational rider, and the team that hopes to free more women by bike Emily Conrad-Pickles 10th February 2016 Team Africa Rising is growing from strength to strength, despite its difficult environment. Yet still they have... Continue Reading →

Food 4 Cyclists

Chef Susi Q has the cure for all your cycling (food) ails. She is hooking up some Oatmeal Pies, Hummus, Red Beans and Rice, Collard Greens, Apple Sauce and Roast Chicken! This awesome chef is based in the Bay Area + Maine and originally  from Louisiana.  Chef Susi Q offers different workshops and meal plans... Continue Reading →

Halfway Holidayz Ride

Post Xmas, Pre NYE Saturday ride with Miss Q.   Started the ride right with an amazing Magical Mineral Broth by Chef Susi Q.  The broth, like Miss Q, was both nutritious and delicious! Then rolled around Berkeley and Oakland getting ready for more rides in 2016! If you cycle and need some nutritional tips, hit... Continue Reading →

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